Diet Plan
What Light Foods to Eat To Stay Healthy
There are a number of light foods that you can eat to stay healthy. Some examples include lettuce, spinach, and other leafy greens; broccoli; tomato; beetroot; carrot; sweet potato; cucumber; eggplant; scallions; and other seasonal vegetables. You can also enjoy semolina, wheat pasta, wheat noodles, skinless chicken, fish, eggs, mushrooms, legumes, buckwheat, sorghum, quinoa, millets, […]
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